Purchasing Hand Wipes

Hand wipes have become a necessary product for many people, and often you will find individuals carrying them in their purse or pocket. However, despite the fact that everyone knows regular disinfecting and hand cleaning is good, hand wipes are not always available to everyone when they need them. This is especially true in a public or a work setting. If you are an employer, a manager or operator of a commercial establishment, or someone who otherwise has large numbers of people around or large numbers of guests, buying hand wipes in bulk may thus be a smart choice.

When you buy hand wipes, you can make them available to your employees, guests or others who you are interacting with. Once they are available, people are obviously more likely to use them regularly- especially if they have come into contact with someone sick or if they are about to eat. The ready-availability of hand wipes, and the regular hand cleaning that is likely to result, will help keep employees, customers and guests safe, free of germs and (if applicable) productively working for you instead of taking a sick day.

Purchasing Hand Wipes in Bulk

Recent outbreaks of medical problems such as swine flu have underscored the need for hand wipes to be available in public spaces, so buying hand wipes has become more important than ever before. You will, therefore, want to be informed and make the best with your purchase.

If you need large quantities of hand wipes for commercial or other purposes, it may seem as if purchasing the wipes you need is simple. Like any other products, however, you will want to make sure you get the right item(s) with the right functionality and at the right price.

To do this, the fist thing you will need to decide is what function you want the hand wipes to serve. Hand wipes can be broadly divided into two categories: hand sanitizing wipes and hand cleaning wipes. If you want to simply remove dirt from hands, then cleaning wipes may be better because they do not necessarily contain alcohol or other sanitizing agents, which can sometimes irritate the skin. Hand cleaning wipes are ideal for when you want to wipe off grease, oil and other dirt on the hands, and may be perfect for a mechanic or in a setting where employees use their hands for grimy tasks on a regular basis.

For those who are looking for more and who want to make sure that the wipes have a sanitizing function, it is very important to make sure that the wipes will actually do the job of disinfecting and killing the bacteria and unwanted organisms that may be on your hands or the hands of your coworkers or employees. You will want to look at the percentage of common germs that the hand wipes promise to kill in order to make the decision on which hand wipes are most effective.

Finally, when purchasing hand wipes for your business or customers, you will want to make sure you order from a company that offers these items available in larger quantities. There are typically special bulk rates or bulk discounts that make purchasing hand wipes for everyone an affordable proposition, as well as a wise one.

Going Home Alone A Tale of Survival in Neo Natal ICU

We all prepare for having our first children in different ways.

Many superstitions and religious beliefs help us prepare ahead of time or wait until after the baby is born. Some parents want to find out the sex of their baby as soon as they are able to, and some want to be surprised. Some find out the sex of the baby and want us to be surprised (don’t really understand why that would make a difference to me).

But, we all handle our fear and excitement in different ways.

I had two pregnancies that were anything but pleasant. I was sick practically the night of conception, and vomited every day until delivery.

I tried everything from drinking mint tea to meditation. Nausea is usually the sign of a high level of progesterone, so it is not necessarily a bad thing.

It is just a bad way to exist. I find nausea one of the most difficult conditions to cope with.

I gained a total of 28 pounds. I was very thin and looked like I was carrying a football in my abdomen. In my fifth month, I was sent for some tests due to the odd way I was carrying. After seeing the doctor, I was told that my child had a dysfunction in the swallowing mechanism and I was holding too much amniotic fluid. This accounted for my large, odd, football shape. I was advised to get genetic counseling. The counselors told me that I would be having a genetically deformed child and that I was diagnosed beyond the legal limit to make any decisions whether to continue the pregnancy. I had to live the remaining months with this information in my head.

After a full term pregnancy, my water broke and I went into labor. After 27 hours of intense, excruciating pain, without any medication (their idea- not mine), I was brought in to have an emergency caesarean section.

A beautiful, perfect girl was removed from my womb. No genetic dysfunction, no problems- just perfect! The fear that instilled in me was all for naught.

She, along with my son, are the light of my life!!

Although I must admit, my pregnancy was far from a pleasant experience, there was a light at the end of the tunnel.

Others have gone through difficult times, as well.

Irena and Igor came to me initially to talk about becoming pregnant and how it would change their lives and marriage. Shortly after beginning therapy, Irena became pregnant. They were both thrilled and very nervous. Through the next few weeks, we worked on realistic expectations of Irena’s pregnancy and life changes. Igor was very supporting and loving and their relationship was strengthened during this time.

Both Irena and Igor or Russian, and although Igor has many relatives living in the United States, Irena’s family remains in Russia. This can be very unnerving for a woman to be without her family at this time. She had to rely on her husband and his family for all outside support.

The baby, a boy, was due on May 9th. As time approached, the nursery was decorated, and they prepared for the birth of their first child.

Then, 7 weeks before Irena’s due date, she began experiencing terrible contractions. Igor raced her to the hospital, where their son was born, 7 weeks premature.

What follows is Igor’s account of this experience. Please remember that English is not his first language, and I felt it worthy to share his story exactly as he wrote it. The spelling and grammatical errors do not take away from his message or his wish to enlighten others.

Imagine the scariest thing you can fathom and no longer being afraid of it….

My son, my first born, entered this world 7 weeks before his due date. One evening, my wife came home experiencing some pulling in her abdomen and pains which felt like cramps. Within two hours she went from uncomfortable to I cannot speak because of pain. After a brief call to her doctor a car ride which seemed like eternity and we are admitted to the hospital. While in the room a variety of medical personnel keeps coming in and out. Amidst what looks to me like let’s get as much medicine into his wife as possible a nurse offers me an explanation of what is taking place. Apparently instead of having spaced out contractions and gradual dilation of the uterus, my wife was having one major contraction. She was not catching a brake at all.

We were admitted at 8:30 pm our doctor showed up with a medical team, four from the NICU (neonatal intense care unit), for the baby and four for my wife. At 1:30am the baby was born and whisked away before I realized what happened. My wife was present during the labor, but only physically. The entire process took 25 minutes since she began to pushing to the point when the nurse turned the lights off and instructed us to get some rest….

The next month was the most agonizing and excruciating month for my wife and I. Daily trips to the hospital to spend time with our son, who was living inside a see through box, was very hard. The NICU staff kept calming us down and explaining that he is doing everything a preemie is suppose to do, were not comforting. At that age the central nervous system is not fully developed, any “episode” which basically means a drop in the heart rate, a drop in oxygen intake or collapse of lungs could mean THE END. Operating on pure faith, optimism and support for one another got us through what was the scariest time in the life of my wife and I.

Today our son is 7 weeks old, and he has been with us for 2 weeks. His episodes stopped and the hospital released him to where he was suppose to have been starting, his actual due date.

Whatever doesn’t break us makes us stronger… Having the new found strength at the expense of my son and the agonizing experience is more than I bargained for when my wife told me we are expecting.

Irena, Igor and son are doing well. They are finally living as a family and often stay up at night watching their little miracle breathe. They realize how lucky they are, and are very grateful for this positive outcome.

During this process, both of them told me they were fine. Irena was pumping milk and bringing it to the hospital, where the nurses would feed her son, and when she was there, she would feed him herself.

It was not until the ordeal was over, that they both realized that they had basically gone on “auto-pilot” and put their emotions on hold, taking one day at a time.

Going through these experiences are devastating and frightening. The positive outcomes soften the pain. But, not everyone is as lucky as they are.

I hope this offers some solace and comradery for those who have experienced difficult birth experiences. I wish Irena and Igor a lifetime of happiness with their new baby. For those of you who have been through birth traumas, remember others have shared in your pain.

Kate

Home Health Care Revolutionary Care For The Elderly

Being faced with an aging relative is something that almost everyone has to deal with at one time or another in their lives. The question of senior care is of utmost importance to many people and whether you are an aging person or responsible for one, the last thing that you want to think about is leaving the comfort of your home and being admitted in an old age home. However, how do you avoid this option if you are a working individual responsible for the care of your loved one? The answer is simple. With home health care, both you and your ward can be happy and no one needs to leave their home.

So, what is home health care and how do you go about choosing the right company?

When thinking about home health care, you are focusing on a wide range of health services that are offered by trained professionals in the comfort of your home. The services offered vary from company to company; however, some of the services offered include: nursing for the elderly, physically or mentally impaired and physiotherapy. Some home health care services also provide non-medical care for the elderly such as companionship, which includes doing errands, some basic housekeeping, and just being there for the persons in need.

Due to the fact that home health care takes place in the home, it is strongly recommended that you take a few things into consideration when thinking about this form of senior care. Never let anyone into your home unless they have been properly screened and trained. Finding the right health care provider for your loved ones can be a trying task. It is therefore advised that you employ the services of a company that has been designed to provide you and your loved ones with the best health care possible. These companies ensure that the people they send into your homes are, not only trained in what they do but also that they are screened. Companies that offer this service examine their employees’ background with a fine tooth comb ensuring that they are safe for you and the members of your family.

When searching for someone to take care of your aging, physically or mentally impaired loved one, you need to remember that senior care should be handled with kid gloves. Treat the people coming into your home as you would treat a nanny or babysitter because the elderly needs the same protection as you would provide for your children.

While it is important to hire a company to screen the people coming into your home, you need to also do some research on the company that you are planning to use. Remember that not everyone is trustworthy; therefore, ensure that you visit these companies’ websites and their offices to get information about them and the people that they hire. Visit forums, call around and get recommendations from family and friends before you employ the services of one of these companies.

Home health care is something that many people is looking into these days and if you fear leaving your loved one in an old aged home, think about senior care in the home and hire a home health care provider. They are trained and very good at what they do, which means that your loved ones will be getting the best care possible.

History And Influences of Kratom And Its By Products

Science continues to find more plants in nature with the capability to prolong life. Every now and then, another plant type unexpectedly brings in the attention of the scientific community, meriting further studies into its effects and value to humans.

Mitragyna speciosa is among a handful of plants that have piqued the interest of science due to its pharmacological effects. Regular takers of the natural herb confirm that it’s an effective pain remedy, while experts brand it as an illegal narcotic because of the accounts of substance abuse that have been associated with it. Who would be thought about as more legitimate: individuals who have been making use of the plant medicinally for ages, or people whose research is backed up by science? One thing’s for sure though: this plant deserves an in-depth look.

More widely called Kratom, the Mitragyna speciosa is a species of the coffee tree. The tree is indigenous to Southeast Asia, especially in Indochina and Thailand, in addition to certain parts of Malaysia. Pieter Korthals, a Dutch botanist provided its genus name because of the similarity of the leaves to a bishop’s miter or mitra.

During Korthals’ times in Southeast Asia, he noted that kratom was a preferred medical natural herb made use of in homes. Many of the conditions kratom could well treat, as related by the natives, consisted of agony, fever, looseness of the bowels, and lethargy. As a matter of fact, Korthals noticed that every community in the region had at least one tree as its primary supply of kratom.

The kratom plant’s alkaloids are able to produce narcotic results on humans when absorbed sufficiently in high dosages. In the USA, the Drug Enforcement Agency figured out that kratom and its by-products such as kratom tincture have effects that resemble opium. As of this writing, however, there had actually been no reports of kratom overdose, although a few cases of dependency have been recorded. Controversy on the kratom plant continues at present.

Some companies who offer kratom plants primarily sell those that have been marked as not for human usage. These plants are meant exclusively for ornamental or study purposes, as the controversy on the content still lingers. Proper care must be observed to ensure safety when getting the plant. It is even possible to acquire kratom wholesale.

For more info on the kratom plant and its nature, visit . If you actually want a closer look at the plant that has actually sparked controversies within the world of natural herbs, buy kratom online.

3 Ways to Monitor The Water Treatment For a Cooling Tower

If you are the owner or contractor required to maintain a water treatment for a cooling tower, then you are the individual responsible for identifying risk factors and how to avoid them. Controlling various problems that can arise if your cooling tower does not work effectively should be foremost on your mind. Here are a few key strategies that can help to minimize the risk factors associated with these types of water treatments.

Install a Timer and a Recirculating Pump

When parts of the tower system remain idle for too long, stagnant water will naturally accumulate. Installing a timer and a recirculating pump set to automatically move the water through the system reduces the chances of any bacteria growth that results from standing water. Much of the resulting bacteria have been identified as the leading cause of many diseases that can be circulated through some of these types of systems.

Determine the source of environmental contamination

Environmental contamination can come from a number of sources including dust and debris from construction, nearby traffic, or even birds nesting on or near the tower. Your cooling tower must be protected from any environmental factors, and the risks of water contamination must be reduced as much as possible. The more environmental exposure you can keep from getting into your system, the less risk of your system spreading those contaminants to the population served by the tower.

Control Corrosion Levels

Your water treatment monitoring should also focus on the natural corrosion that builds up anytime you use water. Using anti-corrosive additives and careful checking of the metal content that builds up in the water can actually slow down the build up of these materials in it. Therefore, it is advisable that regular cleaning and disinfecting at least twice a year can help to control any types of corrosion and environmental contaminants that may get into the cooling system.

If you are currently using a water treatment for a cooling tower, it is advisable that you monitor and thoroughly check it at least once a month. This will help to reduce the risk of contamination in the system long before a problem would arise. There are many ways to set your system to automatically do this with devices that can measure chemical levels and set off alarms when those levels are beyond an acceptable limit. Maintaining your system and staying ahead of those warning signs can keep all those exposed to your cooling tower comfortable and safe at the same time.

Broadbeach Bootcamp Shares Tips For Setting Fitness Goals

You may very well sign up for Broadbeach bootcamps but what are you really trying to achieve through your workout? It is very important to know exactly where you are headed before you set off. Setting your work out goals requires a god deal of consideration and planning. Here are some things you should keep in mind when setting your goals.

Decide what you really want

Ask yourself why you are joining the bootcamp at Broadbeach. Do you want to lose weight or do you want to keep fit. Are you training for some sport or do you want to achieve an hour glass figure to become a model? You should have a clear idea in your own mind, what you want to achieve.

Set clear deadlines

Talk to your trainer at Broadbeach bootcamp and tell him what you wish to achieve. In consultation with him you can set definite dates when you will achieve your targets.

For example if you want to lose weight, you could say “I will lose 10 pounds in 10 days” or “I will do 100 push-ups by such and such date.” Setting definite targets and deadlines will help you focus on the task.

Draw up an Action Plan

Here again your Broadbeach fitness bootcamp trainer can help you. Sit down and discuss with him the type of exercises you will require to do in order to achieve your target.

He will take into account the intensity of the exercises, your present condition, and your ability to perform. He may ask you to set lower targets if he feels you cannot achieve the ones you have set or encourage you to set higher ones if you have aimed too low. He may also suggest a diet plan.

Write Down your Goals and Plan

Take a pen and paper and write down the targets you have set and the plan you have laid out to achieve them. Then monitor your progress with the help of the bathroom scales and the bathroom mirror.

You can paste copies of your plan in several places around the house where you can see them as you pass. This will help particularly if you are following a diet along with your exercise at Broadbeach bootcamp.

Maintain a Journal

Maintain a journal of your progress. This will encourage you as you watch yourself moving slowly but surely towards your target. This journal will also serve as a reminder later in life when you may get lax about your routine.

Recite your goals

Make it a part of your toilet routine. All the while you brush, shave, or bathe keep reminding yourself of the targets you have set. Turn it into a daily “mantra” which becomes a habit. If it penetrates your mind you can easily achieve your desired goals.

The more you focus on the task the better results you will see. So talk to the trainers at Broadbeach bootcamps and give yourself the perfect, fit, and healthy figure.

7 Awesome Benefits of Mommy And Me Classes

Have you ever thought about taking a class with your child, but you were unsure of if it would be the right move for you or not? A lot of people are unsure of the amount of benefits that you are going to take from involving yourself in a mommy and me class with your little one. In reality, there are many benefits that you and your child will uncover through a simple class from your local clubs.

The top benefits of mommy and me classes are listed below:

1. It is one of the best activities for you and your little one to form a bond. You are going to help create a sense of security and form a positive image. Bonding is essential for your child to be able to grow and flourish in the years to come.

2. Your child will develop important cognitive and social motor skills. The classes will help your children to learn self-control and develop reasoning skills. Gymnastics will also help your child to develop motor skills and improve their strength.

3. It is an excellent way for you and your child to be able to make new friends. Not only will your little on be able to find a new buddy, but you will be able to meet new moms and form new friendships.

4. It will help you to eliminate the feeling of being lonely. A lot of mothers who stay at home are going to have tremendous feelings of being lonely. When you engage in one of the mommy and me classes you are going to have others around that you can take with and share personal experiences with.

5. Your child will learn the skills to help prepare them for attending school. The classes will allow your children to be around other children their own age, which is going to prove very beneficial when they enter into a school setting. They will understand structure and what it means to follow directions. It has also been proven to help reduce anxiety when your children are preparing to enter the school setting.

6. Your children will see the importance of staying healthy and spending time with their children. Children tend to mimic what they see and by you being there with them you are showing them that health is important for the long-term benefits. Physical exercise will go a long way for years to come, so it is important to start as early as you possibly can to instill good habits in your children.

7. Both of you will develop an increase in the amount of confidence that you feel. When you exercise and do something beneficial for your body you are going to feel better about yourself and have a more positive outlook on life. As you begin to improve the way you look, your attitude will improve and you will feel more comfortable and relaxed in everything that you do.

Your child will feel more confident about their own abilities as well and they will continue to want to learn and grow.

Beats By Dre Best Buy Finding Rid of Common Cold Signs or Symptoms

When you want to get rid of widespread cold signs swiftly, you can be disappointed to study that there are over 200 viruses that may bring about common cold signs and presently there’s no anti-viral or other drug that could cure your symptoms. Views concerning zinc and vitamin C widespread cold treatments differ. Some scientific studies support their use, though people conclude that they are really ineffective.

Most from the announcement, as of late, is really a zinc nasal gels and zinc lozenges, which decrease the duration of indicators in some people. For a long time, vitamin C typical cold solutions had been each of the rage. Some industry experts say that you may get an excessive amount of vitamin C and an excessive amount of zinc. Others say that vitamin supplementation is unnecessary. People who’re pro-supplementation say that these are enthusiastic about optimal beneficial well being and that all those versus supplementation are only enthusiastic about well being that’s marginally far better than being malnourished.

The details, which cannot be disputed, are that equally zinc and vitamin C frequent cold therapies can be valuable in finding rid of prevalent cold signs. Both equally are essential for human wellbeing. The two are crucial for proper immune method operate. Both were proven in clinical scientific tests to lessen duration of cold indicators. The two have already been proven to reduce the volume of colds that someone happenings for every 12 months. The dilemma and debate concerns the acceptable volume.

The U.S. proposed daily allowance (RDA) for vitamin C is 60-95 mg each day. Having said that, if you happen to be considering stopping or getting rid of frequent cold indicators, vitamin C intake might need to be increased. A not too long ago concluded examine, 5 season study of 439 participants within a village in Akita, Japan, concluded that in all those individuals who obtained 500 mg every day of vitamin C, frequent cold frequency was considerably lowered. The Nobel prize-winning biochemist Linus Carl Pauling advocated the utilization of 6000 to 18000 mg each day, but this suggestion is deemed unorthodox by traditional medicine. Mega doses of vitamin C can cause diarrhea and anybody who is starting a vitamin C regimen ought to notice if indicators of diarrhea appear and reduce dosages accordingly.

Two double blind, placebo controlled clinical trials seem to prove that zinc nasal gels, specifically the in excess of the counter product called Zycam, can remove typical cold symptoms in a very subject of nights. The gel must be applied inside of the initial 24 hrs soon after symptoms are seen. In all those participants who were given the zinc, symptoms had been gone in as tiny as two days and nights. People who received the placebo exhibited signs for as very long as two weeks.

Other scientific tests contradict these findings, declaring that zinc does not do away with common cold symptoms inside a significantly decreased level of time. In reality one study concludes that it really is unethical to suggest a substance that could cause a permanent lack of smell for treating a short-term discomfort, which include a common cold. A variety of individuals, who misplaced their sense of smell following by using Zycam to obtain rid of widespread cold indicators, sued the corporate. The company settled out of ct without the need of admitting fault. The danger of shedding the sense of smell related to zinc nasal gels just isn’t associated with zinc dietary supplements or zinc lozenges.

An overabundance of zinc inside diet, for prolonged intervals of time, can inhibit the entire body’s capacity to absorb iron and copper, which could lead to anemia. A lack of zinc from the weight loss plan can bring about hair loss, skin lesions and diarrhea. When the zinc deficiency is granted to carry on, dying can outcome. A deficiency of vitamin C can lead to muscular weakness, bleeding gums, lower infection resistance, loss of appetite and nosebleeds, amongst other issues. Vitamin C widespread cold treatments are not believed to possess any severe part effects, apart from diarrhea, if daily amounts are significantly higher than the personal needs. Most circumstances of zinc overdose have occurred in kids and k-9s that swallowed a amount of US pennies minted following 1982. Rather then copper, US pennies minted immediately after this day are composed mostly of zinc.

You will discover various herbs and other plant products that may perhaps help you get rid of typical cold signs and symptoms. Herbalists however help the utilization of Echinacea, the two for stopping and treating a cold. Some scientific studies reveal that Echinacea is usually toxic to your liver, when taken through an prolonged time frame. Andrographis paniculata, inexperienced tea, piperine, olive leaf, and turmeric all have clinical scientific studies supporting their safety and effectiveness at boosting the immune system, quite possibly minimizing the frequency of colds and also other viruses. For additional information about vitamin C widespread cold remedies along with other all-natural products that improve immune method strength, check out .

Treatments For Piles – Hemorrhoids Are a Pain in The Bum – Here’s What You Can Do

Piles, medically referred to as hemorrhoids, are a collection of swollen or enlarged blood vessels situated in the lower part of a person’s rectum. As well as extreme discomfort and even pain, hemorrhoids can also cause intense itching around the anus and bleeding when passing a stool. Although piles are not considered a serious condition, leaving them untreated could lead to having them removed via surgery. Before learning how to get rid of piles, it is important you try and understand how they are caused as this may prevent a recurrence in the future.

Causes

There are a number of reasons for a person developing piles, with the most common being obesity. If you do not have enough fibre in your diet, you will be at an increased risk of developing piles. This is because fibre softens a person’s stools, preventing straining when going to the toilet. Excessive straining can inflame and enlarge the blood vessels around the rectum and anus. This will then result in hemorrhoids. If your work or home life requires constant heavy lifting, your chances of suffering from piles will be high. This is because the strain of lifting affects the blood vessels in your bottom.

Lifestyle Changes

As well as visiting your doctor for advice on how to get rid of piles, there are also a number of over-the-counter products that can help reduce the symptoms of piles. However, it is also important that you do a number of things yourself to increase the chances of getting rid of your hemorrhoids. Eating a healthy balanced diet, ensuring you follow the recommended daily allowance advice for fibre, will not only ensure your stools stay soft it will also help you maintain a healthy weight. Regular exercise will also help with weight loss, for those individuals who believe their piles are due to obesity. Reducing your caffeine intake and increasing the amount of water you drink will also have a positive effect.

Self-Help

It is important you keep the affected area clean, to avoid the risk of infection. Using special wet toilet paper, followed by dry will clean the area each time you visit the toilet. This should also reduce inflammation and itching. Taking a warm bath will also relieve intense itching, which is important as scratching at the area will just cause the hemorrhoids to become more inflamed and swollen. If your piles are still causing you significant problems after two weeks of dietary changes and self-help treatments, you should seek further advice from your doctor on how to get rid of piles.

Non-Surgical Treatment

Sclerotherpy has become the most common non-surgical treatment available for piles and involves injecting a special oil into the hemorrhoids. The oil causes the piles to shrivel up and they eventually die. This treatment is popular as it is relatively painless and extremely effective. Banding is the age-old treatment of piles and while it is not the most comfortable of procedures, it is certainly one of the most effective. A medical professional will place a tight elastic band around each hemorrhoid, which will completely cut off the blood supply to it. Without a blood source, the piles will shrivel up and die after around four days. The area left behind will be tender for a week or so but you should not experience any more pain.

My Dreaming Place is The Memory Foam Mattress

There was a time when I used to go to the psychologists to cure my anxiety and stress problem. I was restless, helpless and hopeless. My whole life was ruined and I had nowhere to go. My problem was very difficult to deal as the doctors want me to sleep and it was very difficult for me to sleep at night due to stress lock. It all started when I shifted to New York to continue my education of Masters in engineering from Arizona. I had purchased everything as second hand like the furniture, table and other household stuff. My mattress was also one of them.

I didn’t realize the real trouble maker in my health issue. In the first year of my studies, I performed quite well but in the next two years my performance was getting down and I was sleeping for few hours at night only. I was stressing up due to the burden of work and timely fulfillment of assignments. However, I was submitting my work on time but with less creativeness and accuracy. So, I begin to receive less score on my assignments and quizzes due to declined mind health. It was all happening due to less sleep at night and I hardly sleep for 2 hours in 24 hours schedule due to the increasing burden and stress of work.

As a result within two years, I was collapsed and had frozen my semester to take holidays for my health recovery. My mental health was down along with the physical health as well. My parents started my cure from a psychologist. After all he suggested me to take some pills and try to sleep early at night. I took the pills before the scheduled sleep time and amazingly I slept after 15 minutes. This routine continued and my physical health was getting better too. But this was for short term basis as I was taking sleeping pills.

When the suggested time frame of the psychologist had finished, he then suggested me to leave medicine and rely on counseling now. But within the counseling lessons he realized that I am totally fine and having some other kind of issue. He asked me about the bed on which I was sleeping. I told him that my mattress was sinking and old made of springs. Finally he came up with a conclusion of my problem and that was the mattress. I was uncomfortable on the mattress while sleeping at night and that was the reason of my less sleep.

Then my doctor suggested me a memory foam mattress which is a top quality mattress with a heaven like feel. I changed my mattress not even in the rented room in New York but also at my home as well because it memory foam has a unique feel that none other mattress has. Some people use memory foam mattress toppers to make their bed an extra comfortable.

Actually they don’t want to change their mattress in a short time so they purchase an extra protection in the form of memory foam mattress topper.